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Gravel & Dine

Smothered Chicken

Smothered chicken is one of my favorite comfort foods with a pepper and onion gravy and served over wild rice. If you make for more than 1, multiply the ingredients but only use one can per 2 people or 2 chicken breasts (unless you REALLY like gravy).
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Prep Time 5 minutes
Cook Time 35 minutes
Total Time 40 minutes
Servings: 1
Course: Main
Ingredients Method

Ingredients
  

  • ¼ c green peppers diced
  • ¼ c onion diced
  • Olive oil
  • 1 boneless skinless, chicken breast, pounded to an even thickness
  • Salt
  • pepper
  • 1 can cream of chicken and mushroom soup
  • Wild rice prepared

Method
 

  1. Preheat oven to 375 degrees.
  2. In a 10 inch oven safe skillet, sauté onions and peppers in a little bit of olive oil over medium high heat for 3-4 minutes until onions are translucent and peppers begin to char a little bit.
  3. Push onions and peppers to the side and add the chicken. Cook 2-3 minutes on both sides until browned. Pour the soup into the pan and mix with the peppers and onions and cover the chicken.
  4. Transfer the pan to the oven and bake for 25 minutes or until the chicken is cooked.
  5. Serve over wild rice.